Pages:

• Pages
  • A young person’s case study
  • Acknowledgements
  • Author – Kieran Kelly
  • Blog Page
  • Complications from Tibial Plateau Surgery
  • Do’s and Don’ts
  • Jargon
  • Nutrition
  • Personal training
  • Physiotherapist
  • Recovery Path
  • Table
  • The Schatzker classification system
  • Useful Links
  • What I did right
  • What I did wrong
  • Why skiing breaks our legs
  • Contact Page

Categories:

• A rehabilitation plan
• Anger
• Books as therapy
• Complications from tibial plateau surgery
• Deep Vein Thrombosis (DVT)
• Different types of surgeries for tibial plateau fractures
• Drugs
• Exercise
• General
• Goals
• Gymnasiums
• heli-skiing
• Injuries during rehabilitation
• Lessons Learned
• Music as Therapy
• Nutrition
• Pain
• Personal trainer
• setbacks in recovery
• Skiing in Montana
• Swimming as therapy
• Types of tibial plateau fractures
• Uncategorized
• What I did right
• What I did wrong
• What to expect
• What your Medico's will and won't tell you

Monthly:

• August 2016
• May 2016
• April 2016
• March 2016
• February 2016
• January 2016
• December 2015
• November 2015
• October 2015
• September 2015
• August 2015
• July 2015
• June 2015
• May 2015
• April 2015
• March 2015
• February 2015
• January 2015

Recent Posts:

• The one-legged squat
• Exercises at the 18 month mark
• The 18 month milestone
• Rehab through photos
• On the road again
• All things must pass……….
• All over
• Appropriate goal setting in TPF rehabilitation
• Palm Beach to Manly – TPF goal number three
• Will I glow in the dark?
• Easter Monday Blues
• TPF rehabilitation – year two
• A skiing plan
• Tibial plateau fracture rehabilitation – lessons learned
• With a whimper not a bang………….
• Coffee at Lizzy’s
• A shotgun in Ketchum
• Hanging in there
• Looking for Hemingway
• Never give up
• Sun Valley Host – Alan Pennay
• Sun Valley blues and ELO
• The Wilderness
• Last night in Montana
• Testing Software
• Me and the Chipmunk
• Thank you letter
• I’m back
• Another one on the gurney
• Exam time – the last gym session
• Talking to Macca
• The Cole Classic
• Hullo Mrs Harrington
• From Palmy to Whale … with shame
• A broken leg, one year on
• A weary day
• Measuring rehab
• Those bloody Bulgarians….
• If you are not going forward…….
• A New Year opens
• The year ends like a Magpie
• Books as therapy
• Success in gym based rehabilitation
• Quitting Rehab
• Another Sunday with Macca
• Boredom in rehabilitation
• Better than Sex
• Advanced rehabilitation
• The swim of (almost) no shame
• Give me the disco ball
• Too many doctors
• My inner lazy bastard
• Day of reckoning II
• The day of reckoning
• Looking forward, looking back
• Limits of postsurgical rehabilitation
• The swim of shame
• Why do we suffer?
• Serious rehab
• Josh Dugan and me
• Skidding in sideways
• On any Wednesday
• Nine month milestones
• Mother Mother Ocean
• Laughter, the best medicine.
• Is that a needle in your neck?
• Music as therapy
• At the gym
• The walk of shame
• Not waving, drowning
• I can’t run
• A second opinion
• The meaning of life – Channelling Sisyphus
• On any Sunday
• Hairdryer Dreamtime
• Gutbugs come home……
• Friends and rehabilitation
• In through the out door
• Is that a woman’s hairdryer?
• Vale gut bugs
• Just play it loud! OK.
• What I’m missing
• The show must go on
• A heart stained in anger
• The things you see in the gym
• I am weary (let me rest)
• Skiing exercises begin
• No, no you’re not cured!
• Throwing in the towel
• Exercises I can’t do
• Books and music as rehabilitation therapy
• The eight month milestone
• Barry Bows out
• Steady improvement in the gym
• Barry in trouble
• In pain but back in the water
• Drugs and pain – a dangerous cocktail
• A heli skiing goal deferred.
• A milestone on the leg press machine
• Strength returning slowly